Surf Therapy Session

5.0 (12 reviews) 2 h 30 min Free cancellation Private tour

out of 5

12 reviews

5.0

Surf Therapy Session — Photos: the activity supplier, via Viator

Breathing Work — Photos: the activity supplier, via Viator

About this activity

We are dedicated to helping you cultivate a positive and resilient mindset.

Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session.

It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.

Surfing Lessons Sports Lessons Surfing Lessons On the Water Short term availability Weather Dependent - Moderate

At a glance

Duration: 2 h 30 min
Confirmation: Instant confirmation
Ticket: Mobile or paper ticket accepted
Group: Your group only
People per booking: 1–1
Guide: English, Spanish
Operated by: Riding The Wave Of Wellness

Ages: Adults (4–80 years)

What is included

Included

Included: Journal
Included: Meditation & Introspection before and after the surf session
Included: Breathing techniques practices
Included: Theory and safety instructions
Included: Surf mobility exercises
Included: Surfing equipment (Surfboard, rashguards, etc...)
Included: Snacks

Itinerary

In a private session, you receive one-on-one attention from the surf therapy facilitator. This allows a highly personalized experience tailored to your specific needs and goals. In our sessions we will spend time on land talking/learning, meditating, learning breathing techniques, improving skills, journaling & doing introspective work before entering the water to have fun, if it's your first time surfing we will also go over the basics of surfing and safety instructions. The facilitator will focus exclusively on your challenges, progress, and emotional responses during the whole surf therapy session.

Stop 1

Meeting point and pickup

Everyone meets at the meeting point.

Meeting point

Casa Himalay

End point

Casa Himalay

Cancellation

Free cancellation

For a full refund, cancel at least 24 hours before the scheduled departure time.

If you cancel	You get back
At least one day before	100%
Less than a day before	0%

The operator may cancel if the weather does not allow it; you then get another date or your money back.

Good to know

Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels

Options

Surf Lesson

Surf lesson: Two hour long surf lesson with a certified surf instructor in Tamarindo.

Duration: 2 hours
Private Surf Therapy Session (1 to 1)

Surf Therapy