Anulare gratuită
Activitate Sámara, Costa Rica
Surf Therapy Session
din 5
12 recenzii
Despre activitate
We are dedicated to helping you cultivate a positive and resilient mindset.
Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session.
It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.
Pe scurt
- Durată
- 2 h 30 min
- Confirmare
- Confirmare imediată
- Bilet
- Mobile or paper ticket accepted
- Grup
- Doar grupul tău
- Persoane pe rezervare
- 1–1
- Ghid
- engleză, spaniolă
- Organizator
- Riding The Wave Of Wellness
Vârste: Adulți (4–80 ani)
Ce include
Inclus
- Inclus: Journal
- Inclus: Meditation & Introspection before and after the surf session
- Inclus: Breathing techniques practices
- Inclus: Theory and safety instructions
- Inclus: Surf mobility exercises
- Inclus: Surfing equipment (Surfboard, rashguards, etc...)
- Inclus: Snacks
Itinerar
In a private session, you receive one-on-one attention from the surf therapy facilitator. This allows a highly personalized experience tailored to your specific needs and goals. In our sessions we will spend time on land talking/learning, meditating, learning breathing techniques, improving skills, journaling & doing introspective work before entering the water to have fun, if it's your first time surfing we will also go over the basics of surfing and safety instructions. The facilitator will focus exclusively on your challenges, progress, and emotional responses during the whole surf therapy session.
-
Oprirea 1
Punct de întâlnire și preluare
Toți participanții se întâlnesc la punctul de întâlnire.
Punct de întâlnire
-
Casa Himalay
Punct de final
-
Casa Himalay
Anulare
For a full refund, cancel at least 24 hours before the scheduled departure time.
| Dacă anulezi | Primești înapoi |
|---|---|
| Cu cel puțin o zi înainte | 100% |
| Cu mai puțin de o zi înainte | 0% |
- Organizatorul poate anula dacă vremea nu permite; primești atunci altă dată sau banii înapoi.
Bine de știut
-
Service animals allowed
-
Public transportation options are available nearby
-
Not recommended for travelers with spinal injuries
-
Not recommended for pregnant travelers
-
Not recommended for travelers with poor cardiovascular health
-
Suitable for all physical fitness levels
Variante
-
Surf Lesson
Surf lesson: Two hour long surf lesson with a certified surf instructor in Tamarindo.
Duration: 2 hours
-
Private Surf Therapy Session (1 to 1)
Surf Therapy
Părerea călătorilor
- 5
- 100%
- 4
- 0%
- 3
- 0%
- 2
- 0%
- 1
- 0%
Activitățile, prețurile și recenziile sunt de la Viator. Rezervarea și plata se fac pe Viator; Vacantier poate primi un comision, fără cost suplimentar pentru tine.
Surf Therapy Session
Alege o zi ca să vezi orele și prețul