Rishikesh: Sattvic Ayurvedic Cooking Class – Cook & Dine

⭐ Cook & Eat Indian Food Like a Local! ⭐ Join Miss Anju for a hands-on traditional Indian cooking experience, where you'll learn to prepare authentic homemade dishes while discovering their significance in Indian culture and Ayurveda. During the cooking session, you'll not only cook but also gain insights, tips, and tricks. Our menu offers a selection of classic Indian dishes, & you can customize your experience by choosing from the following categories: Menu Options: ➡ Special Lentils (Dal): • Chana Masala • Yellow Fried Dal • Chana Dal • Rajma Dal ➡ Special Curries (Sabji): • Shahi Paneer • Paneer Butter Masala • Mutter Paneer • Palak Paneer • Seasonal Vegetable ➡ Traditional Indian Breads (Chapati & Paratha): • Chapati • Aloo Paratha • Plain Paratha ➡ Rice Dishes: • Jeera Rice • Basic Rice ➡ Indian Dessert Our dishes are prepared without onion or garlic, making them suitable for those following a sattvic diet. Bonus Experience: A guided session on Indian spices, where you’ll learn about essential spices used in everyday cooking and their health benefits.

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1) Lentils ( Dal ),2) Vegetable Or Paneer (Sabji) , 3) Bread ( Roti ), 4) Rice — We use 80%-90% locally sourced raw vegetables, grains, and spices from the Himalayas, which are organic and fresh. We do not use Onion and Garlic. · Juice (Buransh Flower) OR Masala Chai — We provide small class on Indian masala chai to the guest before starting the main course. · Halwa ( Gram Flour / Semolina/ ) Or Raita ( Curd with Fired Chick Peas Balls) — We prepare the Deseret in Homemade Ghee ( Clarified Butter )