Free cancellation
Activity Bocas del Toro, Panama
Sound Healing in Bocas del Toro town
About this activity
Experience a deeply relaxing Sound Healing Journey at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary created for rest, stillness, and reconnection. This meditative experience invites you to lie down comfortably and receive healing sounds and vibrations from instruments such as Tibetan bowls, crystal bowls, gong, voice, and other therapeutic instruments.
Through gentle breath awareness, guided relaxation, meditation, and sound, the session supports deep rest, stress release, nervous system relaxation, and inner balance. No movement, flexibility, or prior experience is needed. You simply relax, receive, and allow the sounds to guide you inward.
Held in an intimate holistic studio setting and offered in both English and Spanish or Dutch, this experience is ideal for travelers, couples, solo visitors, and anyone looking to slow down, restore their energy, and enjoy a peaceful wellness experience in the heart of Bocas del Toro.
At a glance
- Duration
- one hour
- Confirmation
- Instant confirmation
- Ticket
- Mobile or paper ticket accepted
- Group
- Up to 8 people
- People per booking
- 1–8
- Guide
- English, Dutch, Spanish
- Operated by
- Yoga & Sound Healing with Yalisa
Ages: Children (12–17 years) · Adults (18–90 years)
What is included
Included
- Included: Use of our equipment (mat, pillows and blankets)
- Included: Guided sound healing journey in a holistic studio with healing instruments and meditation
Not included
- Not included: Bottled water
Itinerary
Travelers will meet at the designated outdoor location in Isla Colón and be welcomed by a certified yoga instructor. The session begins with a short introduction and gentle warm-up, followed by a guided yoga class that may include Yin or Yang yoga, , depending on the day and group. Participants will move through yoga postures at a comfortable pace, with clear verbal guidance and optional modifications so all levels can participate. The class focuses on mindful movement, breath awareness, balance, and relaxation, all while practicing in a peaceful beach or jungle setting. The experience concludes with a calming relaxation period, allowing travelers to unwind, stretch, and enjoy the natural surroundings before the session ends.
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Stop 1
Meeting point and pickup
Everyone meets at the meeting point.
Meeting point
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The Studio is Called AYANUKA, please enter through the main door
End point
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The Studio is Called AYANUKA, please enter through the main door
Cancellation
For a full refund, cancel at least 24 hours before the scheduled departure time.
| If you cancel | You get back |
|---|---|
| At least one day before | 100% |
| Less than a day before | 0% |
- The operator may cancel if the weather does not allow it; you then get another date or your money back.
- The operator may cancel if too few people book; you then get another date or your money back.
Good to know
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Public transportation options are available nearby
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Suitable for all physical fitness levels
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Sound Healing in Bocas del Toro town
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