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Activity Cape Town, South Africa

7 Days Fun With Yoga Adventure And Fitness in Cape Town

7 days
Photos: the activity supplier, via Viator

7 Days Fun With Yoga Adventure And Fitness in Cape Town

About this activity

A rejuvenating 7-day retreat blending yoga, mindfulness, and Cape Town's scenic beauty. Yoga sessions, Table Mountain hike, Penguin encounter, Wine tasting, wildlife encounters, cultural immersion and much, much more...

Hiking Tours Mountain Bike Tours Multi-day Tours Bus Tours Private and Luxury 4WD Tours Segway Tours Walking Tours

At a glance

Duration
7 days
Confirmation
Instant confirmation
Ticket
Mobile or paper ticket accepted
Group
Up to 10 people
People per booking
1–14
Guide
English
Operated by
The Fun Company

Ages: Youth (12–17 years) · Adults (18–50 years) · Seniors (51–69 years)

What is included

Included

  • Included: Activity - Seal Encounter
  • Included: Daily buffet breakfast
  • Included: Daily dinner
  • Included: Lunch
  • Included: Dinner
  • Included: In-vehicle air conditioning: Air-conditioned vehicle
  • Included: Breakfast
  • Included: Activity - Muizenberg to St. James Walk
  • Included: Activity - Lion encounter
  • Included: Activity - Boulders Beach
  • Included: Activity - Cheetah Encounter
  • Included: Activity - Segway Tour
  • Included: Activity - Kayaking
  • Included: Activity - Visit to Heldeberg Nature Reserve
  • Included: Tour guide for 7 days
  • Included: Daily sightseeing
  • Included: Twice daily fitness sessions with an instructor
  • Included: Activity - Gardens & Bo Kaap
  • Included: Activity - Hike Table Mountain
  • Included: Twice daily yoga sessions with an instructor
  • Included: 3 packed lunches, 3 lunches at cafe/restaurants
  • Included: Activity - Cliff Walk
  • Included: Activity - Cape Point & Cape of Good Hope
  • Included: Activity - Mountain biking
  • Included: Snacks
  • Included: 6 nights luxury villa accommodation
  • Included: Activity - Harold Porter Botanical Gardens
  • Included: Activity - Penguin Encounter
  • Included: Activity - Groot Constantia wine tasting
  • Included: Activity - Robben Island

Not included

  • Not included: Flights
  • Not included: Insurance
  • Not included: Some optional activities at extra cost
  • Not included: Visas and Visa fees

Itinerary

Day 1 · Arrival Day and welcome braai/bbq evening

  1. Cape Town

    Passing by

    Morning pickup from airport or city

  2. Cheetah Outreach - Somerset West

    2 hours Admission included

    Cheetah Encounter

  3. Helderberg Nature Reserve

    2 hours Admission included

    Visit to Heldeberg Nature Reserve

  4. Stop 4

    2 hours Admission included

    Padel (wet weather option)

Luxury villa in a peaceful Cape Town suburb (Somerset West)

Day 2 · Cape Point

  1. Cape Town

    one hour

    Morning Yoga and Fitness sessions followed by breakfast

  2. Stop 2

    2 hours Admission included

    Muizenberg to St. James Walk

  3. Boulders Beach Penguin Colony

    one hour Admission included

    Boulders Beach

  4. Cape of Good Hope

    3 hours Admission included

    Cape Point & Cape of Good Hope

  5. Cape Town

    one hour

    Evening Yoga and Fitness sessions followed by dinner

Luxury villa in a peaceful Cape Town suburb (Somerset West)

Day 3 · Helderberg & Hermanus

  1. Cape Town

    one hour

    Morning Yoga and Fitness sessions followed by breakfast

  2. Stop 2

    3 hours Admission included

    Kayaking

  3. Stop 3

    one hour Admission included

    Cliff Walk

  4. Stop 4

    2 hours Admission included

    Harold Porter Botanical Gardens

  5. Stop 5

    one hour Admission included

    Penguin Encounter

Luxury villa in a peaceful Cape Town suburb (Somerset West)

Day 4 · City Center & Hout Bay

  1. Cape Town

    one hour

    Morning Yoga and Fitness sessions followed by breakfast

  2. Bo-Kaap Helpers Garden

    Passing by

    Gardens & Bo Kaap

  3. Stop 3

    one hour Admission included

    Seal Encounter

  4. Stop 4

    3 hours Admission included

    Kayaking

  5. Stop 5

    2 hours Admission included

    Groot Constantia wine tasting

  6. Cape Town

    one hour

    Evening Yoga and Fitness sessions followed by dinner

Luxury villa in a peaceful Cape Town suburb (Somerset West)

Day 5 · Winelands Experience

  1. Cape Town

    one hour

    Morning Yoga and Fitness sessions followed by breakfast

  2. Spier Wine Farm

    Passing by

    Segway Tour

  3. Stop 3

    one hour Admission included

    Lion encounter

  4. Stop 4

    3 hours Admission included

    Mountain biking

  5. Van Ryn's Distillery and Brandy Cellar

    2 hours Admission included

    Brandy Tasting (wet weather option)

  6. Cape Town

    one hour

    Evening Yoga and Fitness sessions followed by dinner

Luxury villa in a peaceful Cape Town suburb (Somerset West)

Day 6 · Table Mountain & Robben Island

  1. Cape Town

    one hour

    Morning Yoga and Fitness sessions followed by breakfast

  2. Stop 2

    4 hours Admission included

    Hike Table Mountain

  3. Robben Island Museum

    4 hours Admission included

    Robben Island

  4. Stop 4

    2 hours Admission included

    HintHunt (wet weather option)

  5. Stop 5

    2 hours Admission included

    Rush (wet weather option)

  6. Iziko South African Museum and Planetarium

    2 hours Admission included

    Planetarium (wet weather option)

  7. Stop 7

    2 hours Admission included

    Aquarium (wet weather option)

  8. Zeitz MOCAA

    2 hours Admission included

    Zeitz MOCAA Museum (wet weather option)

Luxury villa in a peaceful Cape Town suburb (Somerset West)

Day 7 · Departure Day

  1. Cape Town

    one hour

    Final Yoga and Fitness sessions followed by breakfast

  2. Cape Town

    Passing by

    Optional Museums

  3. V&A Waterfront

    Passing by

    Optional V&A dropoff

  4. Cape Town

    Passing by

    Dropoff at airport or city center

Meeting point and pickup

You can be picked up from your accommodation or go straight to the meeting point.

Meeting point

  • Please prearrange exact pickup details.

End point

  • Please prearrange exact pickup details.

Pickup points

  • ONOMO Hotel Cape Town Waterfront
  • The Portswood Hotel
  • Cape Town Hollow
  • SunSquare Cape Town Gardens
  • Cloud 9 Boutique Hotel & Spa
  • The Village Lodge
  • Fountains Hotel by Neighbourgood
  • Dysart Boutique Hotel
  • Upper Bloem Apartment
  • Casa Elena
  • Upperbloem
  • Salama Lodge

and 307 more pickup points

Please prearrange exact pickup details.

Cancellation

All sales are final. No refund is available for cancellations.

If you cancel You get back
Less than a day before 0%
  • The operator may cancel if the weather does not allow it; you then get another date or your money back.
  • The operator may cancel if too few people book; you then get another date or your money back.

Good to know

  • Not recommended for travelers with spinal injuries

  • Not recommended for pregnant travelers

  • Not recommended for travelers with poor cardiovascular health

  • Travelers should have at least a moderate level of physical fitness

  • Not suggested for adventurers with allergies

Activities, prices and reviews are from Viator. Booking and payment happen on Viator; Vacantier may earn a commission at no extra cost to you.

7 Days Fun With Yoga Adventure And Fitness in Cape Town

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