Free cancellation
Activity Granada, Nicaragua
Paddle Boarding and Meditation Wellness Experience in Las Isletas
out of 5
67 reviews
About this activity
SUPtime is all about promoting wellness for your body, mind, and soul through a full-body workout based on stand-up paddleboarding, connecting with nature, and relaxing and empowering meditation sessions on the water.
You’ll receive personalized assistance from our certified SUP and Wellness instructor or our tour guide, depending on the experience.
You’ll also have the chance to spot a variety of birds and lush vegetation, enjoy breathtaking views of Las Isletas, and take a refreshing swim in the lake’s warm waters with stunning views of Mombacho Volcano.
We offer 5 different experiences:
1. SUP Lesson, Practice & Meditation Session — For beginners and all levels. 3.5 h, 8AM & 3PM
2. SUP Lesson & Practice — For beginners and all levels. 2 h, 8AM & 3PM
3. Cruising & Meditation Session — For experienced paddlers only. 3 h, 7AM–3PM
4. Cruising Session — For experienced paddlers only. 2 hours, 7AM–4PM
5. Sunrise Cruising with Cacao Tea — For experienced paddlers only. 2.5 h, 5:30AM
At a glance
- Duration
- 3 hours
- Confirmation
- Confirmed within 48 hours
- Ticket
- Mobile or paper ticket accepted
- Group
- Your group only
- People per booking
- 1–4
- Guide
- Portuguese, English, Spanish
- Operated by
- SUPtime
Ages: Children (7–9 years) · Youth (10–17 years) · Adults (18–70 years)
What is included
Included
- Included: Guided Meditation Session in the SUP Wellness Experience.
- Included: SUP Stretching session in the Sunrise Paddle, Guided Practice and Sup Wellness experience.
- Included: SUP lesson for beginners and all levels in the SUP Wellness Experience.
- Included: Tea and coffee: Organic Cocoa tea in the Sunrise Paddle.
- Included: Board, paddle, leash, dry bag, phone bag, life vest, sunglass strap and cooler
- Included: Videos and Photos of your trip.
- Included: Private transportation: Transport service within Granada town only
- Included: In-vehicle air conditioning: Transport service within Granada town only
- Included: Carbonated beverages: We do not provide soda/pop, we provide fresh Coconut water at the end of the SUP Wellness Experience Vitamin D and Sunset.
Itinerary
-Challenge yourself and learn how to stand-up paddleboard with proper technique -Practice SUP in a stunning setting, surrounded by lush vegetation and scenic landscapes -Enjoy a full-body workout through SUP -Connect with nature — and reconnect with yourself -Immerse yourself in the peaceful beauty of the natural surroundings -Relax and unwind -Soak up the sun, catch a breathtaking sunrise or enjoy a magical sunset -Spot monkeys and a variety of tropical birds -Feed fruit to the monkeys, Marcel and Antonio — if you’d like! -Have an amazing time, with plenty of photos and videos to remember it by!
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Stop 1
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Las Isletas
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Malecon de Granada
Meeting point and pickup
The operator picks every participant up from their accommodation or the points below.
Pickup points
- Hotel la Gran Sultana
- Hotel Jardin De Granada Nicaragua
- Hotel Plaza Mayor Granada
- Hotel Maharaja Boutique
- Condo Hotel Xalteva
- Hotel La Mar Dulce
- Hotel California Pool & Lounge
- La Gran Francia
- Hotel La Pergola
- Hotel Cordoba
- Mansion de Chocolate
and 32 more pickup points
Our pick-up service is only available within Granada town.
If your pick-up location in Granada is not listed, please send us a message.
Cancellation
For a full refund, cancel at least 24 hours before the scheduled departure time.
| If you cancel | You get back |
|---|---|
| At least one day before | 100% |
| Less than a day before | 0% |
- The operator may cancel if the weather does not allow it; you then get another date or your money back.
Good to know
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Public transportation options are available nearby
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Suitable for all physical fitness levels
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You may want to bring sunscreen, insect repellant, hat, towel, sandals, and, just in case, a change of clothes. Feel free to bring snacks and cool drinks, we can carry them for you in a cooler, just please let us know in advance.
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Children 7 to 09 years old will share the board with their parents or the instructor. If the child goes on a board by themselves they will pay the adult price.
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We exclusively provide the services and products outlined in the description. Snacks, cold beverages, eating utensils, or any other accessories you may desire during the experience are your responsibility to bring. We appreciate your understanding and preparedness for a delightful experience!
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Not recommended for travelers that are not familiar to swimming at all or are afraid of water.
Options
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Paddle Boarding and Meditation Wellness Experience in Las Isletas
For all levels & beginners: We’ll teach you everything you need for SUP in a private session — just for you, or for you and your group.
Vitamin D or Sunset paddle: Wellness for your body, mind, and soul through a SUP workout, meditation on your four strengths, and connection with nature.
Includes: Yoga stretching to prep the body for SUP, SUP lesson for all levels, and guided meditation on the water.
Duration: 3 hours
Includes Fresh Coconut water: We’ll stop at the malecón for coconut water straight from the source — natural electrolytes — before your drop-off.
Route Paraiso and Isletas: We pass Monkey Island, visit Paraiso Lagoon, meditate on the water, SUP through the islets, and chill in the bay at Mombacho.
Transportation: Adventure truck with AC
Photos and Videos included
Pickup included
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Cruising Session
Not for beginners: For safety reasons, this session is for experienced paddlers only. Please do not book if you’re a beginner.
Includes stretching session: We’ll condition the body with a Yoga Stretching Session focused on all the muscles used in SUP, before paddling.
SUP Session, longest route: No SUP lesson and meditation session included. Other participants outside your party may join.
Duration: 2 hours
Route Isletas & Archipelago: We paddle around the islets and the archipelago, then stop at the bay in front of Mombacho to unwind and enjoy the view.
Transportation: Adventure truck with AC
Photos and Videos included
Pickup included
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Sunrise Paddle
Not for beginners: For safety reasons, this session is for experienced paddlers only. Please do not book if you’re a beginner.
Includes Stretching session: We’ll condition the body with a Yoga Stretching Session focused on all the muscles used in SUP, before paddling.
Includes Organic Cocoa tea: Cocoa tea soothes the nerves. We’ll enjoy a warm cup with the first rays of the sun for a perfect start to the day.
Duration: 2 hours
Cruising session on the bay: No SUP lesson and meditation session included. Other participants outside your party may join.
Route Archipelago & bay: We cross the bay to the archipelago, pause to watch the sunrise while enjoying cocoa tea, then head back to the marina.
Transportation: Adventure truck with AC
Photos and Videos Included
Pickup included
Traveller ratings
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Paddle Boarding and Meditation Wellness Experience in Las Isletas
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