Bajan Cooking Class, Rum Tasting & Eco-Park in Barbados, Barbados

About this activity

Discover the culinary and cultural richness of Barbados on Tastes & Tales, a 3-hour experience at Harrison’s Cave Eco-Adventure Park. Begin with a warm welcome and guided rum tasting, exploring the heritage of Mount Gay Rum. Enjoy a hands-on cooking session featuring traditional Bajan dishes like flying fish and rum-glazed bread pudding while learning the stories behind each recipe. Then savor your creations with a complimentary island cocktail and connect with fellow participants.

3-hour culinary and cultural experience at Harrison’s Cave

Guided rum tasting featuring Mount Gay Rum and its history

Hands-on cooking session creating authentic Bajan specialties

Enjoy your handmade meal and a signature cocktail

IMPORTANT: Please let us know of any allergies or dietary considerations.

BONUS! Your ticket includes complimentary access to Harrison’s Cave Eco-Adventure Park amenities, including the pool and bird aviary.

Dining Experiences Cultural Tours Historical Tours Cooking Classes Ports of Call Tours Cocktail Tastings Lunch Shore Excursions

At a glance

Duration: 3 hours
Confirmation: Instant confirmation
Ticket: Mobile or paper ticket accepted
Group: Up to 12 people
People per booking: 1–6
Guide: English
Operated by: Attractions of the Caribbean - Barbados

Ages: Adults (18–70 years)

What is included

Included

Included: A fun blend of food, culture, history and island hospitality in one experience
Included: Warm welcome and introduction to Bajan culinary traditions
Included: Signature island cocktail included with your meal
Included: 3-hour culinary and cultural experience at Harrison’s Cave Eco-Adventure Park
Included: Opportunity to connect and dine with fellow participants
Included: Access to the park’s swimming pool
Included: Insight into the history and cultural significance of Barbadian rum
Included: Stories and cultural insights behind each featured recipe
Included: Access to the bird aviary
Included: Preparation of a delicious rum-glazed bread pudding
Included: Complimentary access to Harrison’s Cave Eco-Adventure Park amenities
Included: Enjoy a freshly prepared meal featuring your own culinary creations
Included: Guided rum tasting featuring Mount Gay Rum and its rich heritage
Included: Hands-on cooking experience with an expert local guide
Included: Preparation of authentic Bajan dishes, including traditional flying fish

Not included

Not included: Locker Rental
Not included: Gratuity / Tip
Not included: Other Food & Beverage available for purchase at Green Monkey Pool Bar & Grill

Itinerary

Savor the Flavors of Barbados! Tastes & Tales: A 3-Hour Culinary & Cultural Experience Join us for an unforgettable journey through the flavors, stories, and spirits of Barbados! EXPERIENCE HIGHLIGHTS: - Rum Tasting: Sample Mount Gay Rum and learn about its history, distillation process, and cultural significance - Culinary Delights: Prepare authentic Bajan dishes like flying fish, green banana, and rum-glazed bread pudding ️ - Cultural Immersion: Enjoy a casual wrap-up discussion, sharing highlights and stories from the experience - Local Treasures: Browse the Gift Shop for special recipe cards and local goodies WHAT TO EXPECT: - Warm welcome and orientation - Guided rum tasting and culinary experience - Hands-on cooking with local ingredients and tools - Enjoy your handmade Bajan meal with a signature island cocktail - Casual wrap-up discussion and gift shopping THIS TOUR IS PERFECT FOR: - Food lovers - Culture seekers - Anyone craving a taste of the island

Stop 1
Harrison's Cave Eco-Adventure Park

Flying FIsh with Green Bananas · Traditional Bread Pudding with Rum Sauce

Meeting point and pickup

You can be picked up from your accommodation or go straight to the meeting point.

Meeting point

The time shown is your arrival time, NOT the shuttle pickup time. If you are making your way directly to the location by your own means of transportation, please ensure to arrive by the tour time you have selected to avoid any missed opportunities to participate in the full tour experience.

End point

The time shown is your arrival time, NOT the shuttle pickup time. If you are making your way directly to the location by your own means of transportation, please ensure to arrive by the tour time you have selected to avoid any missed opportunities to participate in the full tour experience.

Pickup points

Melbourne Inn
The Crane Resort
Paradise Villas
Barbados Beach Club
Butterfly Beach Hotel
South Gap Hotel
The Rockley By Ocean Hotels
The Abidah By Accra
The Sands Barbados
Time Out Hotel

and 82 more pickup points

Transportation provided from cruise port, hotels and air bnb's is a shuttle. The shuttle pickup time will vary based on distance. Our reservations or transportation logistics team will reach out to the guest to advise on their specific pickup time. Please make sure to check your email for this information. If you have any questions, please feel free to reach out to us.

Should guest(s) not require transportation, they can head directly to the Harrison's Cave Eco-Adventure Park for the specified arrival time.

IMPORTANT: Same day bookings will NOT be provided transportation to the location.

FOR CRUISE PASSENGERS:

Please proceed through the cruise terminal and exit the terminal building. You do not need to leave the Port. Once outside the cruise terminal exit area, please look for a representative holding a sign that says “TROPICAL LUXURY TOURS.” The representative will be positioned just outside the cruise terminal exit area and will guide guests to the bus for transportation to the attraction.

Using your ticket

Upon arrival, please go to our Customer Service Desk to present your ticket. After you have completed your e-waiver and you have been checked-in by a Customer Service Agent, you will receive a wristband for your tour and be directed over to the waiting area to await your tour guide. It is strongly recommended that you complete your e-waivers prior to your arrival in order to be directed to the fast-track line.

IMPORTANT: Same day bookings will NOT be provided transportation to the location.

You must agree to these mandatory requirements to participate in this tour:

Alcohol beverage making and tasting is included in this tour
Legal drinking age for the consumption of alcohol in Barbados is 18 years old and no guests under the age of 18 will be allowed in the rooms.
Food and Beverage options are available for sale at other locations on property
Lockers are available for rental (limited amount).
Park may be crowded during peak times.
Arrangements can be made with the photo team before you begin your tour if you require special photos
Souvenirs & photos are available for purchase.

FOR CRUISE PASSENGERS ONLY (see below):

ARRIVAL TIME:

The only tour arrival time offered from the port is 11:00 am. Should you book a later time, you will be asked to reschedule. This is to ensure that we meet our 'Back on Board' commitment to return you to the port prior to the ship's departure and to allow sufficient time to enjoy your experience at the Park.

MEETING POINT INSTRUCTIONS:

Please proceed through the cruise terminal and exit the terminal building. You do not need to leave the Port. Once outside the cruise terminal exit area, please look for a representative holding a sign that says “TROPICAL LUXURY TOURS.” The representative will be positioned just outside the cruise terminal exit area and will guide guests to the bus for transportation to the attraction.

Cancellation

Free cancellation

For a full refund, cancel at least 24 hours before the scheduled departure time.

If you cancel	You get back
At least one day before	100%
Less than a day before	0%

The operator may cancel if the weather does not allow it; you then get another date or your money back.
The operator may cancel if too few people book; you then get another date or your money back.

Good to know

Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
There is no vegan option
Meals being prepared: Flying Fish, Green Banana, Butter Rum Sauce
Minimum guest age for the Taste & Tales Tour is 18 years old
Due to the component of alcohol, guests should not be pregnant or be taking medications that have adverse effects when they use alcohol
Alcohol beverage making and tasting is included in this tour
Legal drinking age for the consumption of alcohol in Barbados is 18 years old and no guests under the age of 18 will be allowed in the rooms.
IMPORTANT: Please let us know if there are any allergies or dietary considerations we should know about.
FOR CRUISE PASSENGERS: The only tour arrival time offered from the port is 11:00 am. Should you book a later time, you will be asked to reschedule. This is to ensure that we meet our 'Back on Board' commitment to return you to the port prior to the ship's departure and to allow sufficient time to enjoy your experience at the Park.