Costa da Caparica Surf and Yoga from Lisbon

4.9 (8 reviews) 5 hours Free cancellation

out of 5

8 reviews

4.9

Costa da Caparica Surf and Yoga from Lisbon — Photos: the activity supplier, via Viator

Costa da Caparica Surf and Yoga from Lisbon, photo 2 — Photos: the activity supplier, via Viator

About this activity

Get your adrenaline flowing with this unique combo tour, offering a surf lesson and yoga class. Travel from Lisbon to the gorgeous Costa da Caparica region, where the the Tagus River meets the ocean. Meet up with expert surf instructors and Yoga Teacher. Start with a one-hour Yoga Workshop at the beach and after stretching and relaxing, receive a two-hour surf lesson, with all the equipment provided. This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy, fun activities.

Extreme Sports Yoga Classes Surfing Lessons Sports Lessons Surfing Lessons On the Water Short term availability Weather Dependent - Low

At a glance

Duration: 5 hours
Confirmation: Instant confirmation
Ticket: Mobile or paper ticket accepted
Group: Up to 20 people
People per booking: 1–15
Guide: Portuguese, English, Spanish
Operated by: Get Stoked

Ages: Children (6–12 years) · Adults (13–65 years)

What is included

Included

Included: 2 Hour Surf Session
Included: 1 Hour Yoga Beach Session
Included: Certified Surf & Yoga Instructors
Included: Full Surf Equipment
Included: Local Guide
Included: Transportation
Included: Sports Insurance

Not included

Not included: Food and drinks

Itinerary

Head to the Costa da Caparica, where the Tejo River flows into the sea. A place of unique natural heritage, the fossil cliffs of Caparica are listed as a Protected Landscape. Book this 5-hour program and treat your body and mind to a special day on the Portuguese coast. Your day begins with a one-hour yoga workshop with a certified instructor who will guide in order to experience deep relaxation through simple movements and repetitions. After stretching and relaxing the body and mind, receive a two-hour surf lesson with all the equipment provided along with video footage so you can check out your technique and make any adjustments as needed. This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy and fun activities.

Stop 1
Jardim Zoologico
Ponte 25 de Abril
Arriba Fossil da Costa de Caparica
Praia da Mata
Santuario Nacional de Cristo Rei
Jardim Zoologico

Meeting point and pickup

You can be picked up from your accommodation or go straight to the meeting point.

Meeting point

Meet your guide at the main entrance door to the Lisbon Zoo.

End point

Meet your guide at the main entrance door to the Lisbon Zoo.

Pickup points

Imperador Hotel
EasyHotel Lisbon
ibis Lisboa Jose Malhoa
VIP Inn Berna Hotel
Hotel Nacional
Pensao Estacao Central
Residencial Dona Maria II
Hotel Botanico
Altis Prime Hotel
Hotel A. S. Lisboa
Hotel Alicante
Albergaria Senhora Do Monte

and 265 more pickup points

Pickup is included at all hotels or apartments in the Lisbon City and Costa da Caparica area on Private mode.

Using your ticket

This experience is still to be confirmed due to variable ocean and tide conditions, please contact the service provider before departure time.

Cancellation

Free cancellation

For a full refund, cancel at least 24 hours before the scheduled departure time.

If you cancel	You get back
At least one day before	100%
Less than a day before	0%

The operator may cancel if the weather does not allow it; you then get another date or your money back.
The operator may cancel if too few people book; you then get another date or your money back.

Good to know

Public transportation options are available nearby
Specialized infant seats are available
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
Please provide the height and weight of all participants on booking
Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
This activity requires a minimum number of participants, if the activity is canceled due to the minimum not being met, you will be offered a different date or a full refund
Not recommended for non-swimmers
Not recommended for people with bone and joint problems in the lower and upper limbs

Options

Private Bodyboarding and Yoga

Private Bodyboarding and Yoga : Enjoy a private bodyboarding session and a yoga workshop on the beach and feel restored and refreshed.

Pickup included
Bodyboarding & Yoga Workshop

Book a program by the sea designed for both the body and mind. Enjoy bodyboarding and yoga on the beach and feel restored and refreshed by the physical activity and the stunning environment
Surfing & Yoga Workshop

Book a program by the sea designed for both the body and mind. Enjoy surfing and yoga on the beach and feel restored and refreshed by the physical activity and the stunning environment.
Private Surfing and Yoga

Private Surfing and Yoga: Enjoy a private surfing session and a yoga workshop on the beach and feel restored and refreshed.

Pickup included