Anulare gratuită
5 zile
Activitate Kathmandu, Nepal
Why this Package? –One goes to nature for refreshment, peace and relaxation. Why does nature have this power? It is nature's naturalness. Similarly, people practice yoga or meditation for happiness, peace and well-being. Why does yoga or meditation have this power? Because it purifies body, mind and spirit.
Peace comes from purification. Peace breeds happiness, well-being and a sense of fulfillment. Yoga is proven genre to provide health and happiness. On the other hand, nature works wonders. Nature is the greatest healer. When nature is combined with yoga and meditation, the result is ecstasy! Moment to moment blissfulness.
This package is a unique combination of Natural and Spiritual abundance in a short time frame. This package helps you regain your vigorous self. You will discover yoga body and Buddha mind.
Vârste: Adulți (16–99 ani)
10 ore
8:30 AM- Half an hour drive to Budhanilkhantha and make a short visit to a temple (a huge stone carving statue) of lord Bishnu.
o zi Intrarea inclusă
After a short visit to Budhanilkantha temple, make an hour hike to reach Nagi Gompa. After lunch, sightseeing of surrounding and join Yoga session (Yoga postures, Guided Meditation, Chakra Meditation, Mantra Chanting).
Overnight at Nagi Gompa (basic accommodation)
o zi Intrarea inclusă
Before breakfast, you will join Yoga session (Yoga postures/Pranayama techniques/Mudra practices), then you will join for breakfast. Then, you will go for nature walk from Nagi Monastery to Danda Gaou. After lunch, you will join Philosophy Class/ Effortless Meditation. And in the evening you will join Yoga Nidra (Yogic Rest), Mantra Chanting and Musical time.
Overnight at Nagi Gompa (basic accommodation)
Shivapuri Nagarjun National Park
o zi
After breakfast, hike to Shivapuri hill (2 hours). You will enjoy the nature walk to Shivapuri hill through Shivapuri national park.
o zi Intrarea inclusă
After your visit to Shivapuri hill, you will return to Nagi Gompa for lunch. In the evening join Yoga session (Yoga Nidra, Mantra Chanting and musical time).
Overnight at Nagi Gompa (basic accommodation)
Kathmandu
3 ore
Before breakfast you will join Yoga session (Yoga postures / Mindfulness Meditation / Third Eye Meditation). After breakfast you will drive back to Kathmandu.
Poți fi preluat de la cazare sau poți veni direct la punctul de întâlnire.
și încă 485 de locuri de preluare
For a full refund, cancel at least 24 hours before the scheduled departure time.
| Dacă anulezi | Primești înapoi |
|---|---|
| Cu cel puțin o zi înainte | 100% |
| Cu mai puțin de o zi înainte | 0% |
Not recommended for pregnant travelers
Suitable for all physical fitness levels
Minimum age is 16 years
Activitățile, prețurile și recenziile sunt de la Viator. Rezervarea și plata se fac pe Viator; Vacantier poate primi un comision, fără cost suplimentar pentru tine.
4 Days Nature Walking and Yoga Retreat in Kathmandu
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