Anulare gratuită
2 ore
Activitate Portland, USA
din 5
3 recenzii
This is more than just a yoga class, it’s a sensory coastal experience. Set against the backdrop of Casco Bay, you’ll move through an all-levels flow while breathing in salt air, feeling the ocean breeze on your skin, and taking in the quiet rhythm of the water.
Each session is thoughtfully designed to blend mindful movement, nervous system support, and deep relaxation. We’ll move through gentle, grounding flow and close with savasana, including an optional cooling lavender-soaked towel.
Want to make the morning feel a little more special? Choose a taste of Portland, a locally made treat from one of the city's favorite bakeries, or toast to the morning with a mimosa. Either way, it's a small addition that turns a good morning into a memorable one.
An invitation to slow down, feel into your body, and experience the coast of Maine in a more present, connected way.
Vârste: Tineri (12–17 ani) · Adulți (18–120 ani)
Picture this: Casco Bay as your backdrop, a gentle ocean breeze on your skin, and the scent of salt air surrounding you. In the distance, the soft sound of a foghorn sets the pace for presence. We’ll move together through an all-levels flow designed to stretch, awaken, and ground your body. You’ll be guided through mindful movement, and we’ll close with a calming savasana, including an optional cooling lavender-soaked towel for deeper relaxation. A chance to slow down, feel into your body, and take in the rhythm of the coast. Leave feeling refreshed, relaxed, and restored. Looking for something more personalized? Private group experiences are also available, including in-home yoga sessions, wine tastings, and curated gatherings designed for celebrations, weekends away, and connection. Celebrating something special? Private bookings are available for bachelorettes, birthdays and other groups, with the option to add a taste of Portland or a mimosa toast. Reach out to create something tailored to your group.
Oprirea 1
Toți participanții se întâlnesc la punctul de întâlnire.
Go to Fort Allen Park at the top of the Eastern Promenade. I will be there wearing my blue lobster hat and have yoga mats set up for your arrival!
Go to Fort Allen Park at the top of the Eastern Promenade. I will be there wearing my blue lobster hat and have yoga mats set up for your arrival!
For a full refund, cancel at least 24 hours before the scheduled departure time.
| Dacă anulezi | Primești înapoi |
|---|---|
| Cu cel puțin o zi înainte | 100% |
| Cu mai puțin de o zi înainte | 0% |
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
+ a taste of maine
A bite of Portland: After class, enjoy a locally made pastry or celebratory toast with a glass of wine!
Curated Wine Tasting
Sensory wine tasting: 3 wines curated for you based on your group. I bring the glassware and set up as well.
Coastal Yoga Flow by the Ocean
Yoga Class: Coastal yoga flow by the ocean on Casco Bay, a relaxing way to experience Maine.
Private Group w/ mimosa toast!
Private Group Mimosa Toast! : Celebrating something special? Have a private group all to yourself with a mimosa toast! Curated around your group.
Activitățile, prețurile și recenziile sunt de la Viator. Rezervarea și plata se fac pe Viator; Vacantier poate primi un comision, fără cost suplimentar pentru tine.
Coastal Flow A Maine Yoga Experience
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