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Activitate Kathmandu, Nepal

12 Days Everest Base Camp Trek

5,0 (54 de recenzii) 12 zile Anulare gratuită
Fotografii: furnizorul activității, prin Viator

12 Days Everest Base Camp Trek

Despre activitate

The Everest Base Camp Trek is a must-do adventure for trekkers of all levels, including seniors and beginners. Starting from Lukla, it leads you to heights of 5,545m at Kalapatthar, offering a breathtaking view of Mount Everest. The Base Camp itself sits at 5,364m, providing a close encounter with this majestic peak.

The journey is enriched by warm hospitality from the Sherpa villages you'll encounter along the way. The gentle rush of Dudhkoshi, or the Milk River, accompanies you for about three days, creating a memory you'll cherish forever. Keep an eye out for the Danphe, an endangered bird and Nepal's national symbol.

Exploring the Khumbu region is a delight, with favorable seasons lasting for a good eight months each year.

Hiking Tours Multi-day Tours Private and Luxury Air Tours 4WD Tours Excellent Quality Adventure Tours Short term availability
Descrierea este publicată de Viator în limba engleză.

Pe scurt

Durată
12 zile
Confirmare
Confirmare imediată
Bilet
Mobile or paper ticket accepted
Grup
Cel mult 20 persoane
Persoane pe rezervare
1–15
Ghid
hindi, engleză
Organizator
Himalayan Scenery Treks and Expedition - Private Day Tours

Vârste: Adulți (14–59 ani)

Ce include

Inclus

  • Inclus: Lunch
  • Inclus: Dinner
  • Inclus: Breakfast
  • Inclus: Walkie-talkie is available for group trekkers
  • Inclus: Entry Permit for Sagarmatha National Park and TIMS Card Fee
  • Inclus: One highly experienced, helpful, Government Licensed and High-Altitude Trained Guide
  • Inclus: Trip achievement certificate (Upon completion of the trek)
  • Inclus: First aid kit, oximeter for checking pulse, oxygen saturation, and heart rate at higher altitude
  • Inclus: Accident insurance for all staff
  • Inclus: Best available twin-sharing room for lodge accommodation during the trek
  • Inclus: Porter (1 for 2 Trekkers)
  • Inclus: Three meals a day (breakfast, lunch, and dinner) during the trek
  • Inclus: Airport pick-up and drop-off by private/shared vehicle (Domestic)
  • Inclus: Local Government Tax
  • Inclus: Domestic flights (Kathmandu - Lukla - Kathmandu)
  • Inclus: Trekking map, trekking hat, duffel bag, and trekking pole.

Nu este inclus

  • Nu este inclus: Personal travel insurance
  • Nu este inclus: Snacks, drinks and other personal expenses
  • Nu este inclus: Personal trekking gear
  • Nu este inclus: Gratuity and Tips for team members
  • Nu este inclus: Anything not mentioned in inclusion

Itinerar

Ziua 1 · Fly to Lukla, easy hike to Phakding (2,610 m)

  1. Lukla

    o oră

    Your day will start with an adventurous flight to Tenzing-Hillary Airport at Lukla for around 45 minutes. During the flight, you will get a pretty good understanding of what lies ahead. This is where the trail starts and the porters join our team.

  2. Phakding

    4 ore

    We begin our first day of the trek with the descent to Phakding village. Starting here, you will get to witness the Himalayan ways of living as we follow the curves of the milky white Dudhkoshi River and pass through the mountain villages of Chheplung, Thado Koshi, and Nachipang.

    Tonight, you will stay at your first guesthouse for the trek.

Guesthouse in Phakding

Ziua 2 · Strenuous Hike to Namche Bazaar | 3,440 m (11,286 ft)

  1. Namche Bazaar

    7 ore

    It’s a long day ahead today. You start in the early morning from Phakding finding yourself sometimes left and sometimes right of the Dudhkoshi river. You will pass through several high steel cable suspension bridges. You will often find yourself face to face with yaks, FedEx of the mountains. Make sure to make way for them.

    Most of today’s trek is moderate. You will find gentle inclines and declines while you pass through pine and rhododendron forests and villages like Thulo Gumela, TokTok, and Benkar. You will enter Sagarmatha National Park from Jorsalle. It is home to endangered species like red panda and snow leopard.

    The next milestone in our route is the Hillary Bridge, named after Edmund Hillary. From here, you will start a steep ascent to Namche Bazaar (11286 ft./3440 m.) which will take you around 2 to 3 hours. Tonight, you will stay in the biggest town in the Everest region.

Guesthouse in Namche

Ziua 3 · Acclimatization in Namche Bazaar: hike to Syangboche Airstrip (3,748 m) and Everest View Hotel (3,962 m)

  1. Everest View Point

    2 ore Intrarea inclusă

    Today, you will spend the whole day relaxing and acclimatizing your body, even if you feel you don’t have to. After breakfast, you will hike to the Everest View Hotel for tea via the Syangboche airstrip. Along the way, you will enjoy a 360-degree view of the Himalayas. It is a perfect time to bust out your cameras and capture the majestic views of Mt. Everest, Mt. Lhotse, Mt. Nuptse, Mt. Pumori, Mt. Thamserku, Taboche, Khumbila, and more.

    Later, you will drop down to Namche Bazaar and spend the remainder of the day taking in the local culture. Visit the Sherpa Culture Museum and Sagarmatha National Park Museum to learn about the history of the local people, trekking, and mountaineering in the area.

    Namche Bazaar is essentially the last stop to stock up on supplies for the trek. Also be sure to charge your phones, power banks, and all your devices as you have to pay for charging from here onwards. You will find the last ATM if you need to withdraw money.

Guesthouse in Namche

Ziua 4 · Trek from Namche Bazaar to Tengboche Monastery | 3860 m (12665 ft)

  1. Oprirea 1

    5 ore

    You'll be prepared to resume traveling after taking a day and a half to recover in Namche. The trail today starts with a steep climb followed by a somewhat moderate trek for a while. For the initial part of the trek, the views are stunning. As you move towards Phungithanga through Sanasa, you will find several Sherpa communities quietly going about their everyday lives.

    The nice trail abruptly changes into a harder ascent once you pass Phungithanga. The trail continues steeply through the dense rhododendron woodland and after 2.5 hours of climbing, you will reach the beautiful Tengboche monastery.

    Tenzing Norgay, the first person to reach the summit, was born nearby and served as a monk in the Tengboche monastery. The monastery and the surrounding locality are worth exploring.

Guesthouse in Tengboche

Ziua 5 · Trek from Tengboche Monastery to Dingboche | 4,410 m (14,469 ft)

  1. Dingboche

    6 ore

    The sunrise from Tengboche monastery is stunning, so we'll try our best to wake up early to witness it. After breakfast, we descend following a lovely rhododendron forest to Deboche (3,320 m).

    The trail further crosses Imja Khol and ascends to Pangboche village (3,930 m). One of the notable summits in the area is Ama Dablam, which is just across from Pangboche. At Pangboche, you will find the oldest monastery in the region. You’ll find a unique relic inside the monastery, considered by the locals to be the scalp and hand of a Yeti.

    From here, we cross another bridge and trek through small settlements like Shomare (4,010 m) and Orsho (4,190 m). Walking along Imja Khola, we ascend to Dingboche village.

Guesthouse in Dingboche

Ziua 6 · Acclimatization in Dingboche; hike to Nagarjuna Hill | 14469 ft. (4410 m.)

  1. Dingboche

    3 ore

    Since you have descended to over 4400 meters/14400 ft., it’s a good time to take a rest and acclimatize. We'll begin the day leisurely and hike to a nearby hill called Nagarjuna to acclimatize and witness the surreal mountain landscape. Later, you can explore Dingboche village and spend the remaining day relaxing.

Guesthouse in Dingboche

Ziua 7 · Dingboche to Lobuche | 4,940 m (16207 ft)

  1. Oprirea 1

    6 ore

    You’ve had acclimatization and rest day and only a small hike yesterday, so, you are ready to push further today. You will head up the main path in the wide valley under the Cholatse and Tawache peaks. The terrain will get much icy and the settlements are few and far between.

    You will ascend following a steep uphill route and reach Dusa (4,503 m). Following this trail, you will reach Dughla (4620 m.) in about two hours. You will find yourself at the foot of the Khumbu Glacier, the highest glacier in the world. This is where the steep climb starts along the glacial path to the top of the Dughla Pass (4830 m.)

    Continue on the steep path paying respects to the shrines created in honor of the fallen mountaineers like Rob Hall and Scott Fischer to reach Lobuche village. The landscape changes drastically in this part of the trail. Lobuche is a small settlement consisting of a few tea houses and lodges.

Guesthouse in Lobuche

Ziua 8 · Lobuche to Gorakshep to Everest Base Camp | 5,364 m.(17,598 ft) and back to Gorak Shep | 5164 m (16942 ft.)

  1. Oprirea 1

    3 ore

    Today is the day. Your dream of seeing the base camp of Mount Everest is finally going to manifest. Leaving Lobuche, we start a rocky ascent along the Khumbu glacier passing the International Pyramid Laboratory Observatory. Further walking along, you reach Gorakshep, a small settlement in relatively flat terrain.

  2. Everest Base Camp

    4 ore

    You continue aside the glacier for two more hours on a rocky, downhill, and uphill trail to reach Everest base camp. It’s time to celebrate. Stop and admire the beauty of Mount Everest, listen to the story of the climbers who are on their way to the top of the world, take pictures, and prepare to head back to Gorak Shep for the night.

Guesthouse in Gorakshep

Ziua 9 · Gorak Shep to Kala Patthar and back to Pheriche | 4,371 m (14340 ft)

  1. Oprirea 1

    8 ore

    We wake up super early and hike to Kala Patthar to witness a heavenly sunrise from this viewpoint over Mt. Everest. The hike is steep and rocky.

    Take a moment to realize that except for the scientists in the International Space Station and a few thousand mountaineers that are currently on expeditions on different peaks, all of humanity is below you.

    After enjoying the jaw-dropping mountain views from Kala Patthar, descend to Gorak Shep and retrace the path back to Lobuche. The trail crosses Dughla pass and drops down to Pheriche.

Guesthouse in Pheriche

Ziua 10 · Pheriche to Namche Bazaar | 3440 m (11286 ft.)

  1. Namche Bazaar

    6 ore

    We'll have a heavy breakfast and begin trekking toward Namche Bazar. Even though it’s a long walk today, it is comparatively easy as the elevation will drop as you go.

    The trail follows the same path back to Pangboche (3,930 m) and crosses multiple suspension bridges. We walk past lush forests and beautiful villages, before reaching Namche Bazaar. It’s a good chance to visit some Himalayan shops and buy souvenirs.

Guesthouse in Namche

Ziua 11 · Namche Bazaar to Lukla 2846 m (9337 ft)

  1. Lukla

    7 ore

    From Namche Bazaar, descend along a steep trail through lush forests. Trek through remote villages, crossing multiple bridges and streams. We return to Monjo and retrace the trail to Lukla via Phakding village.

Guesthouse in Lukla

Ziua 12 · Flyback to Kathmandu | 1350 m (4,429 ft.)

  1. Kathmandu

    35 min

    As your last feat of adventure, take the daring flight back from Lukla. Enjoying the last views of the Himalayas, we descend to Kathmandu airport and drive to the hotel. The remaining day is free. You can do whatever you want and shop.

    In the evening, we will meet up again and provide you with the Trip Achievement Certificate, which marks the souvenir.

Punct de întâlnire și preluare

Organizatorul preia toți participanții de la cazare sau din locurile de mai jos.

Locuri de preluare

  • Tribhuvan Airport

The travelers need to give us their flight details. Our team member will be waiting with your name in the Airport Arrival Section.

Anulare

Anulare gratuită

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Bine de știut

  • Public transportation options are available nearby

  • Infants are required to sit on an adult’s lap

  • Not recommended for travelers with spinal injuries

  • Not recommended for pregnant travelers

  • Not recommended for travelers with poor cardiovascular health

  • Travelers should have at least a moderate level of physical fitness

Variante

  • 12 Days Everest Base Camp Trek

    Pickup included

  • KTM-Lukla Flight Only

    Flight to Lukla: Includes Flight from Kathmandu-Lukla and back to Kathmandu directly.

    Pickup included

Părerea călătorilor

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12 Days Everest Base Camp Trek

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